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Warm up with Jack Hartman, then join Joe and Izzy for an 8 minute work out.  

Silly Pirate Song | Brain Breaks | Jack Hartmann

Silly Pirate Song is an educational song for kids that covers sequencing, following a growing pattern, comprehension and story recall. All these skills are v...

Active 8 Minute Workout Featuring Izzy | The Body Coach TV

This is another great 8 minute workout, suitable for all ages.8 exercises | 35 seconds work | 25 seconds restRun on the spotRunning punchesFront kicksCrab ki...